Coaching is an experience built on trust, with a shared mission to become the best version of yourself! Coaching is an influence process that leads to discovery, decision making, performance improvement and an overall better quality of life. 

You can focus on one aspect of your life and make improvements, but at what expense? High Performance Coaching focuses on improvements in all areas of your life so you can achieve the life you're dreaming of!

First I have to say that Therapy and Consulting are VERY valuable tools! But I'm not either of those. 

• As a coach I am focused on helping you see beyond your current circumstances and walking toward a greater vision for your life. My mission is to propel you forward using tools and resources that will help you find clarity to take inspired action toward the life you've dreamed of. All the answers are inside of you and I help you draw them out.
• Therapists/psychologists (note there's no "ist" in my title!) tend to focus more on the past and the trauma that happened that is causing you to show up in a specific way today.  We both focus on propelling you forward, just in a slightly different way. We all need both a coach and a therapist (spoken from experience!).
• Consultants are hired to give you answers, while coaches focus on discovering the right plan for you by getting attuned to your own thoughts. Sometimes we just need answers and if there's a business need and an answer for it, go hire a consultant! If you want to take the journey inward and discover what YOU need, hire a coach!!

I'm a YOU coach! You are the magic in the solution!! My focus is on high performance coaching, which impacts every aspect of how we show up in life. 

My mission is to help you light up from the inside out and take inspired action toward your dreams and goals, while staying connected to your innate wisdom and intuition. A big component of being a great leader in life and business is about reconnecting with self!

Personally I lost myself along the way and when I reconnected with who I am and who I'm created to be, everything became so clear! 

I see the light in you and my mission is to make it shine brighter, which will elevate your performance at work while maintaining well-being, health, relationships, and more! 

I personally find it impossible to separate Life & Business in coaching because we are a person showing up in all of it and the answers we need are inside of us! 

My goal as a coach is to draw those answers out of you, so that you take inspired action while I provide you with support and accountability along the way!